Garmin Connect integration
This page explains how AI Health Coach App uses Garmin Connect data, with explicit user authorization, to provide training guidance and analytics.
Purpose
AI Health Coach App is a consumer mobile application that helps users unify wearable health signals and receive AI-assisted training guidance (suggested workout plans, recovery guidance, and ongoing analysis).
Data sources
- Garmin Connect (when a user chooses to connect)
- Oura (optional)
- Apple HealthKit (optional)
User consent & access control
- Users explicitly authorize Garmin Connect access (OAuth).
- Users can revoke access at any time by disconnecting the integration.
- Users can delete all stored data via the in-app “Delete All Data” feature.
How the data is used
- Normalize and trend key training and recovery signals (sleep, HRV, load) and activity.
- Generate AI-assisted insights and suggested workout plans tailored to recent signals.
- Provide explanations (“why”) tied to changes in the user’s recent data.
What we do not do
- We do not sell user data.
- We do not provide medical diagnosis or treatment.
- We do not access Garmin data without user authorization.